Category Archives: personal coaching

Haiku and Coffee 12.11.18 ~Aligned~


Like a kid again,

Frivolous and fancy free.

Back to being me.


Haiku and Coffee 7.25.17 ~Down Shift~


Done grinding my gears.

No more revving the engine. 

Slide into neutral. 

Haiku and Full Moon 09.16.16


Back end of eclipse

Warm and cool winds alternate-

Harvest full moon vibes.

Haiku and Coffee 9.29.15 ~Aikido~


Force fast approaching,
I lean in and turn sideways-
It rolls off my back.

Haiku and Coffee 9.25.15 ~Poetry at Bedtime~


~Poetry at Bedtime~

Now I lay me down to sleep,
A band of angels at my feet.
They walk around and kiss my head
And gently tuck me into bed.

In slumber, I leave time and space
And drift into a happy place.
I learn the lessons from the day
So stress and struggle melt away.

I revel in the slow release
And rest in solitude and peace.

(Not a haiku, but a poem that wanted to be published)

Haiku and Coffee 7.9.15 ~Love Light~


Mind, body and soul
Radiating light anew.
Let it shine, shine, shine!

Haiku and Coffee 7.7.15 ~Energy Medicine~


Sharing space and time,
Free-flowing conversation-
Synchronous healing.