Giggle with a friend, Laugh for the sake of laughing- Endorphins are free.
#35: Call loved ones to thank them for birthday bling. Cry again on the phone. (Is this menopause already? Geez…)
#33: Open birthday cards from friends & family & sob like a baby in the middle of the kitchen. (Hey, they love me, what’s a girl to do??)
All judgment removed. No limits on the topic- A listening ear.