meditation – Haiku and Coffee

~For Jamaica~

May the winds calm down, Protecting those on island- Peaceful vibes, One Love!

Cool breeze, birds singing, Sun dancing through the window- Coffee mug in hand.

Cardinals chirping, The cool wind greets the warm sun-The day calls my name.

Song birds are chirping- A light rain nourishing Earth- A hug from nature.

Unplug from the noise. Witness the good around you- Plug in to nature.

Calm after the storms. Kindred spirits gather now- The rhythm returns.

Didge humming, drum beats, Gentle breeze through mossy oaks- Paralounge Spirit.

Leading with your heart Release external control- Let the goodness flow!

Re-member yourself While growing authentically. Flourish in the light.

Setting boundaries. History lives in the past- I live in the NOW.